#1 Blog : F*$#ING ENJOY LIFE!

The pressure on people to look good at the moment is probably at its highest it has ever been and its horrible to see some of the lengths people do to do so whether that is losing weight or trying to be as big as possible, trying to look like Arnold Schwarzenegger. You should never skip a meal because you want to lose that extra pound or take stupid supplements or drugs to try and look ridiculously big, its not worth it.

Its sad because people sacrifice a lot, not just in the gym but also outside. You should never say no to an invite to a party or just meeting up with a friend because "you have to go to the gym", Don't work your life around the gym, work the gym around your life and so what if you miss a gym session, go and enjoy your life because you're not on this planet long enough to be worrying about PB's and a 1 Rep Max.